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The 5 Bite Diet Review: Does It Work for Weight Loss?

The 5 Bite Diet is a fad diet that promises impressive weight loss, all while allowing you to eat your favorite foods. It’s marketed as an alternative to weight loss surgery, and its proponents rave about its easy-to-follow guidelines and quick results. However, some find certain aspects of...
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What Does It Mean to Be ‘Ready’ for a Relationship?

Six months after her divorce, Jo Carter, a project manager at a university in Madison, Wisconsin, thought she was ready to date. She had married her high-school prom date a year after graduating from college, and they were together for 19 years before splitting up. “So I’m newly...
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What is the climate diet and should we all be doing it?

We already know that meat-heavy diets aren’t good for our health and there is overwhelming evidence now to suggest that following a vegetarian diet – or at least a flexitarian diet – is incredibly beneficial to our health and wellbeing. But what about the health of our planet? A study in the journal Nature last year found that...
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