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The 5 Bite Diet Review: Does It Work for Weight Loss?

The 5 Bite Diet is a fad diet that promises impressive weight loss, all while allowing you to eat your favorite foods. It’s marketed as an alternative to weight loss surgery, and its proponents rave about its easy-to-follow guidelines and quick results. However, some find certain aspects of...
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How The American Diet Has Changed Over Time

The American diet, often criticized for its unhealthiness, has changed significantly over the course of the nation’s existence due to technological breakthroughs, scientific research, and lifestyle developments. The Oniontakes a look at how the American diet has changed over time. 1783: First recorded instance of American mother judging another...
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One change can make diet more planet friendly

Food production is an important contributor to climate change, accounting for about a quarter of carbon emissions globally. According to a study that examined the real-world diets of thousands of people in the U.S., we could greatly reduce the carbon footprint of what we eat by changing just...
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